For Psychologists
Clinical perspectives on how each value presents in therapeutic settings.
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Mastery
Acceptance and Commitment Therapy (ACT)
ACT directly addresses the fusion between self and performance by teaching psychological flexibility and values clarification. It helps these clients distinguish between the workable pursuit of excellence and the unworkable demand for perfection.
Mastery
Schema Therapy
Directly targets the unrelenting standards and defectiveness schemas that drive mastery as compensation. The limited reparenting component offers the experience of being valued apart from output.
Mastery
Somatic Therapy
These clients are often disconnected from bodily signals of fatigue, hunger, and emotion. Somatic work bypasses their intellectual defenses and reconnects them with the physical costs of their relentless striving.